Deepa Sadasivan - Specialist Psychologist

About Me

I am a highly skilled counselling psychologist with over a decade of experience supporting individuals, couples, and families through life’s complexities. I bring a warm, empathetic approach to therapy, helping my clients navigate challenges like anxiety, depression, trauma, relationship conflicts, and self-esteem issues. With a strong foundation in counselling psychology, I use evidence-based techniques, including Cognitive Behavioural Therapy (CBT), mindfulness, and solution-focused strategies to create tailored treatment plans that align with each client’s unique goals. I believe in working collaboratively, empowering my clients to build resilience, develop healthy coping mechanisms, and achieve emotional well-being. I had the privilege of working with diverse populations, including professionals, students, and individuals facing major life transitions or grief. I also have a special interest in the mind-body connection, offering interventions for managing psychosomatic symptoms and trauma-related concerns. I always strive to ensure that therapy is a safe and non-judgmental space, encouraging deep self-reflection, self-awareness, and personal growth. My mission is to support my clients on their path to healing, emotional clarity, and long-term well-being. I am committed to walking alongside my clients, providing not just therapeutic support but also hope, clarity, and empowerment as they navigate life’s challenges and embrace their full potential.