Naveen Nair - Associate Psychologist

About Me

I am a counselling psychologist with over a year of experience working with clients who present a wide range of symptoms. My journey has taken me through various areas, including anxiety, stress, depression, grief, relationship issues, and even sexual wellness. I like to blend Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy in my sessions, tailoring treatment plans to meet each client’s unique needs. I truly believe in a client-centered approach focusing on mindfulness, emotional regulation, and constructive thinking to help my clients develop self-awareness and coping skills. I had the privilege of working with a diverse group of people, from students and young adults to corporate employees and adults of all ages. Creating a safe and non-judgmental space during my sessions is a priority for me. I want my clients to feel comfortable exploring their thoughts and emotions openly. I see psychological and emotional healing as a vital part of the journey toward mental wellness. My goal is to empower individuals to face their challenges, providing them with clarity and strength as they navigate their personal paths to self-healing.